Think Different, Worry Less, Feel Better

TRANSFORM YOUR LIFE WITH AFFIRMATIONS

Learn why affirmations should be your new best friend.

Are you ready to take back control of your life?

No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen,

Empower Your Mind Therapy is here to help!

Our mission at EYMT is to provide all clients with the tools, skills and empowerment they need to build their life worth living.

Helping people has always made sense for those of us at Empower Your Mind Therapy. We are passionate about it, and do it well. Each therapist arms their clients with the right tools specific to their needs. Know that it’s okay to feel those difficult feelings and work through them. We’re here to help every individual choose how they face the tough stuff and take back control of their life.

At EYMT, we offer:

Think Different, Worry Less, Feel Better

STRUGGLING TO SHOW LOVE AND COMPASSION FOR YOURSELF OR OTHERS?

Take our Loving-Kindness Challenge! This 6 day challenge teaches you about the skill of Loving-Kindness and helps you apply it to improve your daily life!

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Therapy Specialties

in the Flatiron District of NYC

No matter how you identify, we are here for you! We also offer LGBTQIA+ Affirming Therapy

Our Therapists Have Been Featured On…

We would be happy to answer any questions you have. Please call us for a free 15-minute phone consultation.

Get In Touch With Us

We would love to hear from you! You can call us at 347-947-7082 or schedule a free call below to talk with Tiffany, our intake coordinator.